4th tip: Stop Being Overwhelmed: "Breathing"

Name: 4th tip: Stop Being Overwhelmed: "Breathing"
Uploaded: 2024-01-02T16:01:13+01:00
Description: Scientific research has indicated that regulating one's breath can be beneficial in coping with stress and stress-related issues. Watch the video and be ZEN ;-)

Scientific research has indicated that regulating one's breath can be beneficial in coping with stress and stress-related issues. Watch the video and be ZEN ;-)